5 Natural Remedies for a Smooth Menopause

5 Natural Remedies for a Smooth Menopause

  Menopause is a natural phase in a woman’s life, typically occurring in her late 40s or early 50s, when she stops menstruating and her reproductive hormones decline. While menopause is a normal part of aging, it often comes with a range of uncomfortable symptoms that can disrupt daily life. Many women are now seeking…

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